Learn to COOK - Cooking Without Made Easy: Recipes Free from Added Gluten, Sugar, Yeast and Dairy Produce

	List Price: $16.08 Our Price: $16.30 Availability: Usually ships in 2 to 3 weeks Manufacturer: Harper Thorsons
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Binding: Paperback Dewey Decimal Number: 641 EAN: 9780007198764 ISBN: 0007198760 Label: Harper Thorsons Manufacturer: Harper Thorsons Number Of Pages: 256 Publication Date: 2005-06-06 Publisher: Harper Thorsons Studio: Harper Thorsons
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Editorial Reviews: This is the third book in the Cooking Without series and is packed with new exciting recipes, a selection of case histories and a commentary on the latest fad diets. Cooking Without Made easy is nutritional therapist, Barbara Cousins latest book and is packed with case histories and great, new recipes. It also offers advice on how to navigate your way through often confusing and conflicting information. The recipes are ultra-quick and easy and include many one-pot meals. The cakes and cookies rely on an 'all-in-one' method for simplicity. The recipes within Cooking Without are often recommended to people with ME, other fatigue illnesses, candida and food sensitivities.
Spotlight customer reviews: Customer Rating: Summary: Good Comment: Barbara Cousins is a practicing nutritional therapist. She designed the Cooking Without series to aid her clients. From word-of-mouth and from the recommendation of other nutritionists, Cousins released her cookbooks for the world! This book is excellent from a nutrition standpoint. Not only does Cousins understand how to create satisfying meals to aid her clients, but she also understands what nutrients are needed when needing to eliminate foods from your diet. In her introduction, Cousins describes some of the cases she worked on. These stories help people to connect and relate to someone in a similar situation. She includes how their condition improved once they eliminated certain foods from their diet. Some of the delicious recipes inside this book are: Spinach, Potato and Celery Soup, Country Apple Cake, Tropical Chicken Salad and Marinated Tofu and Peanut Salad. There were no photographs or illustrations in this book. Yet, the recipes are not complicated enough to need any of the above. As with any elimination diet, there are new foods to eat. So, there may be ingredients a reader is not familiar with like soy yogurt. Most of these ingredients can be found in a natural food store, in the health food section of your grocery store, or at one of the online retailers in the back of the book. More Reviews