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Learn to COOK - The Juice Master Slim for Life: Freedom from the Diet Trap
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List Price: $13.05
Our Price: $13.05
Availability: In stock soon. Order now to get in line. First come, first served.
Manufacturer: Thorsons
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Average Customer Rating: 
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Binding: Paperback
EAN: 9780007284924
ISBN: 0007284926
Label: Thorsons
Manufacturer: Thorsons
Number Of Pages: 400
Publication Date: 2009-01-05
Publisher: Thorsons
Studio: Thorsons
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Editorial Reviews:
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The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet...If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach -- 'The Juice Master' -- and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone: / give up what he calls 'drug foods' -- those nutritionally worthless addictive substances, such as sugar ('white trash') and caffeine -- and return to a fresh diet / eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes / hit out at the food industry and reject its brainwashing advertising / use food combining to help your digestion. The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.
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Spotlight customer reviews:
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Customer Rating:
Summary: Great common sense guide
Comment: Great book that is written clearly and simply and gives amazing facts as to why people are caught in the food trap. No nonsense approach that can be incorporated into anyone's life. Don't think you have to only drink juices - there is so much more benefit you can get from this goldmine of a book!
Customer Rating:
Summary: LIFE CHANGING
Comment: This book led to me losing over 50 lbs in weight. It is full of common sense information put forward in an informative way. Of course I trained a lot as well to help me lose the weight but it was Jasons motivation and ideals which really got my mind in theright way of thinking.
You will not take all of it on board but probably the majority.
Customer Rating:
Summary: This book really opened my eyes.......
Comment: This book will open your eyes as to what is really going on in the drug food and drink industry. Jason Vale is one hell of an author. He really walks his talk. I for one have noticed changes in my own life. This is a definite must read for anyone that cares what they put in their body. The truth will set you free.
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