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Learn to COOK - The Ultimate Tea Diet: Burn Fat and Lose Pounds Fast and Forever

The Ultimate Tea Diet: Burn Fat and Lose Pounds Fast and Forever
List Price: $16.99
Our Price: $11.55
Your Save: $ 5.44 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Collins Living
Average Customer Rating: Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5

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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780061441769
ISBN: 0061441767
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 320
Publication Date: 2009-01-01
Publisher: Collins Living
Release Date: 2008-12-23
Studio: Collins Living

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Editorial Reviews:

It's proven! Tea can be a powerful tool for fast and lasting weight loss.

The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism.

Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy.

Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.




Spotlight customer reviews:

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Love this diet!
Comment: Within a few days of starting this diet, my appetite was shrinking! The tea really works well as an appetite suppressant. I'd reccommend this to anyone who likes tea and wants to lose weight. It's great that the book includes a meal plan for people who like structure and food suggestions for people who want to be more flexible.
You don't absolutely have to eat the foods "Dr. Tea" mentions in the book, you can eat other low calorie dishes from the basic suggestions (you can even eat lean steak, it's on the list of protiens!) provided that you drink enough tea. And it's not too terribly hard to get the amount of tea it specifies: just brew a bunch in the evening, cool it down, and put it in water bottles in the fridge for the next day. Or make a thermos of hot tea before you go to work. Take tea with you wherever you go, and you'll have no problem drinking enough.
You're supposed to drink tea when you're hungry between meals instead of snacks. What I've been doing is drinking tea when I'm hungry, then if I'm still hungry after that, I eat something small and heatlhy, like a piece of fruit. That works better for me.
"Dr. Tea" even has suggestions for what tea to drink when a craving hits. Granted, many of the teas he suggests are his own blends which he sells at [...], but then again he's the only one who's come up with teas specifically designed to satisfy cravings.
All in all, this is the best weight loss plan I've ever tried!

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: INFORMATIONAL
Comment: BOOK OFFERS A WEALTH OF INFORMATION. PUT THEORY INTO PRACTICE AND OVERALL HEALTH DRAMATICALLY IMPROVES. FLIPPING COIN, IF YOU'RE FIT, YOU OWE IT TO OTHERS TO SHARE BOOK AS IT'S USER FRIENDLY AND AN ENJOYABLE READ.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: The Ultimate Tea Diet Book
Comment: Great book...learned lots of new and interesting things about tea that I never knew - I highly recommend it!

Customer Rating: Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5
Summary: Too hard to follow every day
Comment: This book recommends that you drink at least 8 cups of tea per day. If you're making hot tea, this is really inconvenient, especially if you're a busy person. I bought some of his teas and I was disappointed -they weren't as good as I hoped.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great Book, Intersting Ideas
Comment: Neat book and have enjoyed reading and learning and think much of the information is true and good to follow.


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