Learn to COOK - More Smoothies for Life: Satisfy, Energize, and Heal Your Body
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List Price: $14.95
Our Price: $10.17
Your Save: $ 4.78 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Three Rivers Press
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Average Customer Rating: 
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Binding: Paperback
Dewey Decimal Number: 641.875
EAN: 9780307351364
ISBN: 030735136X
Label: Three Rivers Press
Manufacturer: Three Rivers Press
Number Of Items: 1
Number Of Pages: 320
Publication Date: 2007-07-10
Publisher: Three Rivers Press
Release Date: 2007-07-10
Studio: Three Rivers Press
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Editorial Reviews:
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Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up:
• smoothies that enhance weight loss, increase metabolic rate, and control appetite
•heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados,
pomegranates, and more
•elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep
•quick-and-easy remedies for hangovers, insomnia, and stress
•homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag
Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!
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Spotlight customer reviews:
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Customer Rating: 
Summary: Smoothie bible
Comment: I got what I expect when buying this book. I like the organize of the book. However, I feel like it misses something (maybe it is my fault). I am new for the smoothie kind. Therefore, I am not familiar with the ingredients to make a smoothie drink. The book does not have figures or details of the ingredients, so I am not sure what they look like or where I can buy them. But overall, I enjoy the book.
Customer Rating:
Summary: Great purchase!
Comment: The recipes are not only good in taste but the author goes a step further by adding in all of the nutritional benefits of the different fruits and vitamins. If you are interested in more than just great taste but in the benefits of what to add for your health....This is the book for you!
Customer Rating:
Summary: Daniella Chace is a miracle worker
Comment: After mixing up a batch of her `Power Vision' (page 61) and taking a sip, I had a brief delightful flash, which made me feel as though I was basking in the actual healing presence of Ms. Chace herself. Indeed, the next day, after sipping some `Pure Joy' (page 209) I realized that by following the nurturing advice inherent throughout her Smoothie's book, Ms. Chace has made me feel richer than any Manhattan Bank. Perhaps I should try next, Daniella's `Brain Food' (page 252), to help me straighten up and fly right, since up until discovering this book, I've been sipping too much from my old family recipe, `Smoothies for Stooges': Six parts gin, 5 parts vermouth, a dash of alum, top with unfettered artichoke, Shake like dynamite, chug like a maniac.
I am thirsting for Daniella's next deliciously curative book.
Customer Rating:
Summary: KNOWING YOU ARE HAVING THE BEST SMOOTHIE
Comment: I APPRECIATE AN AUTHOR OF A DIET/NUTRITION BOOK/MANUAL TAKING THE TIME DOING THE RESEARCH, AND LETTING US KNOW WHAT WE ARE REALLY PUTTING IN OUR BODIES. I LIKE KNOWING WHAT GRADE OF FUEL I AM POWERING UP WITH. I.E.WHAT LECITHIN GRANULES ARE GOING TO DO FOR ME. WELL WRITTEN, EASY TO UNDERSTAND, AND MANY GREAT SUGGESTIONS.
Customer Rating:
Summary: Delicious Book!
Comment: I love this book! I was looking for a recipe book that would give me good ideas for making delicious drinks, and this book takes it one step further...these fantastic smoothies are actually GOOD for you! What a great way to combine good health and good taste. Thank you Daniella Chace!
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