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Learn to COOK - The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality
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List Price: $24.95
Our Price: $15.72
Your Save: $ 9.23 ( 37% )
Availability: Usually ships in 24 hours
Manufacturer: Perigee Trade
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Average Customer Rating:  
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Binding: Hardcover
Dewey Decimal Number: 616.4620654
EAN: 9780399533860
ISBN: 0399533869
Label: Perigee Trade
Manufacturer: Perigee Trade
Number Of Items: 1
Number Of Pages: 368
Publication Date: 2008-01-02
Publisher: Perigee Trade
Studio: Perigee Trade
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Editorial Reviews:
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A revolutionary program for combating and reversing diabetes.
Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:
- Eliminate counterproductive habits
- Adopt therapeutic and preventative nutritional changes
- Overcome insulin resistance with a new lifestyle medicine paradigm
- Achieve motivation and inspiration through pro-active healthcare coaching
- Understand the extraordinary benefits of a plant-based diet for diabetics
- Energize with a unique, simple, and effective intermittent training exercise program
- Take ownership of one's own health and future
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Spotlight customer reviews:
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Customer Rating:
Summary: It Really Works!
Comment: Having read the book and personally experienced the program at Lifestyle Center of America, I am now in control of Diabetes, it no longer controls me. By following the program of diet and exercise and behavior modification I now have reduced the number of medications I take, have more energy and lots of hope for a longer and healthier life. My doctor is amazed with my results.
Customer Rating: 
Summary: Let's Get Back to Basics
Comment: Maybe it's just me, and it probably is, but I seem to keep searching for a cookbook, diet book, nutrition book that is practical and basic. Most of the food presented I either haven't heard of or it's not readily available. I can tell you from here on out that I will not be investing in any more books of this nature. I've been so discouraged. I live on a limited income, wish to eat healthy, wish to reverse if not just improve my diabetes, but I guess it's a project that requires much more time and money than I have available.
Customer Rating:
Summary: Not appropriate for brittle diabetics
Comment: My mother has been a brittle diabetic ever since gallbladder disease caused her a chronic pancreatitis. We tried this plan for about 3 months, and her A1C increased by over 3 points to 9.1. Fasting blood sugars also went up significantly.
Going to the Atkins diet brought her A1C back to 5.7 and her average fasting sugars to the mid-90s. There just wasn't enough protein or fat in this plan according to her endocrinologist.
Customer Rating:
Summary: 30 DAY DIEBIETES MIRACLE BY HOUSE
Comment: I FOUND THE BOOK VERY WELL WRITTEN TOUCHED ON EVERY THING THAT MIGHT GET THAT PERSON OFF THE FENCE AND START DOING THE RIGHT THING TO HELP THEM SELVES. I PURCHASED ABOUT EIGHT COPIES FOR TWO OF MY BROTHERS AND FRIENDS WHO WOULD NOT TREAT THERE CONDITION WITH GOOD DIET AND EXERCISE.
Customer Rating:
Summary: "Fight Diabetes by Becoming a Vegetarian"
Comment: This book is false advertising. It is very simple. It is dealing with Diabetes by becoming a vegetarian. They hide this until the middle of the book.
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