Learn to COOK - The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

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Binding: Paperback Dewey Decimal Number: 641.56314 EAN: 9780399534218 ISBN: 0399534210 Label: Perigee Trade Manufacturer: Perigee Trade Number Of Items: 1 Number Of Pages: 336 Publication Date: 2008-05-06 Publisher: Perigee Trade Studio: Perigee Trade
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Editorial Reviews: The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.
Spotlight customer reviews: Customer Rating: Summary: Fantastic Comment: I have tried many of the recipes in this book, and they are fantastic. They are not only delicous, but make a beautiful presentation when served. Since adopting this dietary concept, I have changed my health status from pre-diabetic back to normal. I heartily recommend this way of eating. Customer Rating: Summary: This plan works for ANYONE who wants to get healthy, not just diabetics! Comment: A cookbook with quick-and-easy vegetarian meals that really satisfy and keep me healthy! Spectacular, delicious recipes with easy to follow instructions. So well-written, it's as if it was made just for me. Also try The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality More Reviews