Customer Rating: 
Summary: Misleading
Comment: The title of this book leads one to assume that this work was published as a follow up to Fit For Life, a great book. The problem is this book was written prior to Fit For Life. There is nothing new in this cookbook. I am beginning to believe that Fit For Life was a "one hit wonder."
Customer Rating:
Summary: A Fantastic 2nd Part to "Fit For Life"!!!
Comment: I loved "Fit For Life, and now reading the "New Way Of Eating From The Fit For Life Kitchen"...Lots more information on perfectly combining and eating...I couldn't put it down...I learned so much more and this is a new way of life for me and I highly recommend this for anyone who is totally serious about learning a new way of life, it is not a diet, it's a way of life that makes you feel so much better and it's so much healthier...
Customer Rating:
Summary: Simple, healthy recipes that taste good
Comment: I like this cooking book and use it wuite often. It has several sections, and I especially like the one on salads and salad dressings and the one of fruit smoothies. The book can actually be used by people who have not read the Fit for Life books, too, as it contains a summary of the main info on food combining and fruit consumption; while Fit for Life fans will like it as it will bring nice new recipes in their kitchen, while still assuring them they are eating as healthy as possible.The book contains several sections: fruit smoothies, juices and salads; vegetable salads and many dressings for them: sandwitches (yes, you can have a properly combined sandwicth, and once you had one, you won't want to go back to the old way!); soups; vegetable dishes; feast and buffest dishes.
The recipes are simple to realize even for people who don't have much experience in cooking, and they are realized with readily available items. This book will allow you to cook for your family and know they are eating properly without much effort on your side, and they'll like what you cook!
Particularly recommended for vegetarians! But anyone will like this book.
Customer Rating:
Summary: I lost 30 pounds effortlessly and I'm healthier than ever.
Comment: This book helped me to drop 30 pounds in less than 6 weeks. I feel alive again. I've never felt this good. Not only did I take the weight off, but I also lost my asthma and chronic fatigue. Thank you Marilyn Diamond.
Customer Rating:
Summary: food combining saved my life
Comment: I started food combining to lose weight. Thanks to this book, I have not only lost the excess weight, but my energy level and my blood pressure and cholestrol levels have dropped dramatically, too. But , best of all, I AM NEVER HUNGRY.
