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Learn to COOK - American Heart Association Low-Salt Cookbook, Second Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
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List Price: $15.95
Our Price: $8.85
Your Save: $ 7.10 ( 45% )
Availability: Usually ships in 24 hours
Manufacturer: Clarkson Potter
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 641.5632
EAN: 9780609809686
ISBN: 0609809687
Label: Clarkson Potter
Manufacturer: Clarkson Potter
Number Of Items: 1
Number Of Pages: 368
Publication Date: 2002-11-05
Publisher: Clarkson Potter
Release Date: 2002-11-05
Studio: Clarkson Potter
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Editorial Reviews:
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America's most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.
Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt — and, of course, low-fat — recipes.
Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating — and enjoy it.
If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium-watchers, this book shows you how to accomplish your goals without sacrificing style or flavor.
From the Hardcover edition.
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Spotlight customer reviews:
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Customer Rating:
Summary: Able to cook at last
Comment: I'm a heart attack victim and was put on a 1000mg of sodium per day. In this day and age it's practically unheard of. Just about everything you buy is loaded with sodium. I was miserable till I found this book. You can cook great meals and stilll watch your sodium as well as your cholesterol and fat intake as well. This cookbook has changed my whole outlook on cooking and eating healthy.
GREAT BOOK . Thanks AHA
Customer Rating:
Summary: Great Low-Salt and Low-Fat Cookbook!
Comment: Again, the AHA creates another winner. Great recipes for those looking to decrease their salt and fat intake. I have heart disease and high cholesterol, and so everything that is put in my mouth must be monitored. This book is a great help in doing that! I love how easy the recipes are, and they are so tasty. You have to try the Peanut Butter Cookies and Fudge; my family swore they were regular, high-fat comfort food! Also, the various main dish meals are great; the Beef Stroganoff and Arroz Con Pollo got rave reviews from my comfort-food loving family. You won't be disappointed with this great collection of healthy meals!
Customer Rating:
Summary: Great!!
Comment: The recipes are great & provide lots of ways to avoid salt. Quick shipping and great product!!
Customer Rating:
Summary: Very good!!!!
Comment: Just as expected. All the healthy recIpes I wanted. Mailed on time too.
Nice seller.
Customer Rating:
Summary: Eat to Live
Comment: Eating healthy doesn't always make mealtime boring. You could serve this food to your family and they wouldn't even know! Don't wait until you have health problems to eat right, eat right and STAY well!
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