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Learn to COOK - Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily
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List Price: $10.23
Our Price: $10.23
Availability: Usually ships in 2 to 3 weeks
Manufacturer: Michael Joseph Ltd
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Average Customer Rating:  
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Binding: Paperback
EAN: 9780718149543
ISBN: 0718149548
Label: Michael Joseph Ltd
Manufacturer: Michael Joseph Ltd
Number Of Pages: 96
Publication Date: 2007-01-04
Publisher: Michael Joseph Ltd
Studio: Michael Joseph Ltd
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Editorial Reviews:
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This work is a handy guide to shopping for the Dr. Gillian healthy eating lifestyle including: a brilliantly helpful food star system; a 'No-go' food reminder in case you wander into the snack aisles; and tips on how to incorporate the more unusual veggies and beans into your everyday diet, go organic without breaking the bank, and, eat healthily on the run.
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Spotlight customer reviews:
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Customer Rating:
Summary: Very handy!
Comment: This book is a hand little one that you can just pop in yor purse and review at the grocery store when buying foods. It's got a few recipes and is just plain a great addition to any health cooking you'd want to do. Gillian has stared the foods she believes are the best, making it much easier to have a grocery cart full of great foods.
The book also mentions a few foods Gillian feels are not good for us and why.
Customer Rating:
Summary: great to take along....
Comment: I LOVE having this book with me when I am at the store..
I sometimes need good ideas of what I like that is good for me and it comes with paper to write on.
The refrence guides are alittle different and more to the point of just listing the foods in catagories~
I love all of her books and this is one I recommend as well*
Customer Rating: 
Summary: Skip if you have the books
Comment: I have her other books and this is just a pocket version, you can live without it.
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