| In association with |
 |
|
Learn to COOK - Taste of Home Comfort Food Diet Cookbook
|
List Price: $17.95
Our Price: $11.86
Your Save: $ 6.09 ( 34% )
Availability: Usually ships in 24 hours
Manufacturer: Readers Digest
|
Average Customer Rating: 
|
|
Binding: Paperback
Dewey Decimal Number: 641
EAN: 9780898217513
Feature: ISBN13: 9780898217513
ISBN: 0898217512
Label: Readers Digest
Manufacturer: Readers Digest
Number Of Items: 1
Number Of Pages: 320
Publication Date: 2009-12-31
Publisher: Readers Digest
Studio: Readers Digest
|
|
|
|
|
|
|
|
|
Editorial Reviews:
|
Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff.
In addition to hundreds of satisfying recipes, this book contains:
-A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages
-Nutrition facts and calories, including diabetic exchanges
-Notes on exercise and portion control
-A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support
-Testimonials and photos from actual dieters
-A free year subscription to Taste of Home Healthy Cooking magazine
-Tips on dining out
Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: comfort food diet cookbook
Comment: Although I haven't tried the recipes yet, they do look good and not hard to make. I just don't cook all that much and wanted it for the baking recipes. All and all, it's a nice cookbook.
Customer Rating:
Summary: Taste of Home Comfort Food Diet Cookbook
Comment: This is a wonderful cookbook with easy to prepare recipes with items most will have on hand. It does compile the recipes of the Taste of Home Comfort Food Diet Cookbooks of 2008 and 2009 with about a dozen other recipes. I have both those as well and probably wouldn't have purchased this one had I known it was a compilation of those two books. I've used many of the recipes from those two books over the past couple years and have enjoyed them all and used them many times. I'll pass the old books on to my daughter and keep the single one.
Customer Rating:
Summary: Taste of Home Comfort Food Diet Cookbook
Comment: This book not only has recipies in it but also a diet guide. I thought that the recipies were easy and tasty. I would recomend this book to anyone who loves to eat and wants a lower fat and calorie version.
Customer Rating:
Summary: ENJOYING THIS COOKBOOK
Comment: I couldn't wait to start using some of the recipes from this cookbook. First, I scanned over the entire cookbook, clipping pages of the recipes that peaked my interest. I just purchased a new belgian waffle iron, so, the Waffles w/peach-berry compote sounded "tasty". It didn't dissapoint. Being an avid reader, the success stories of the featured individuals gave me motivation to start my own fitness program as well. I give this cookbook two "thumbs up".
Customer Rating:
Summary: This is My Kind of Diet Food
Comment: One of my biggest complaints about diets is I don't eat cabbage soup or fat free mayonnaise in my real life! I have wanted to find a way to diet and still eat creamy foods and desserts! Well I found it in this Cook Book from Taste of Home. The food choices in this book are made with ingredients that I usually shop for; when I'm not on a diet. Its easy to follow recipes tell you the portion size that relates to the calorie count, so that you can keep in control.
In conclusion, the recipes are really good, you would make them again and again....I have already lost 10 lbs!
!!No Kidding, 10 lbs!!
|
|
|
|
|
|
|
|
|
