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Learn to COOK - Taste of Home Comfort Food Diet Cookbook

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List Price: $17.95
Our Price: $11.36
Your Save: $ 6.59 ( 37% )
Availability: Usually ships in 24 hours
Manufacturer: Readers Digest
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Average Customer Rating:     

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Binding: Paperback Dewey Decimal Number: 641.5635 EAN: 9780898217513 Feature: ISBN13: 9780898217513 ISBN: 0898217512 Label: Readers Digest Manufacturer: Readers Digest Number Of Items: 1 Number Of Pages: 320 Publication Date: 2009-12-31 Publisher: Readers Digest Studio: Readers Digest
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Features
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ISBN13: 9780898217513 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Editorial Reviews:
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Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff.
In addition to hundreds of satisfying recipes, this book contains:
-A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages -Nutrition facts and calories, including diabetic exchanges -Notes on exercise and portion control -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support -Testimonials and photos from actual dieters -A free year subscription to Taste of Home Healthy Cooking magazine -Tips on dining out
Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.
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Spotlight customer reviews:
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Customer Rating:      Summary: Taste of home Comfort Food diet cookbook Comment: Great cookbook, easy to use and a lot of great recipes with easy to obtain ingredients.
Customer Rating:      Summary: TOH Comfort Food Diet Cookbook is Awesome! Comment: This is now my very favorite cook book. Delicious, easy to prepare recipes for the whole family, most with "normal" easy to find ingredients. Every recipe includes nutrition information including fat/ fiber/ calories which I need to calculate my weight watcher's points. I highly recommend this one, I am using it several times per week and love it.
Customer Rating:      Summary: Great food Comment: This is one great book. Being a diabetic I'm always looking for lower calorie recipes, but food that tastes good. This book hits the nail right on the head. I'm looking forward to many enjoyable meals.
Customer Rating:      Summary: Excellent Comment: I was pleasantly surprised by this book. Usually recipes seem to be for gourmet cooks or have ingredients that I don't have in my area but this book has some very good items which I look forward to making. It's also very easy to follow and has many great photos of the finished dish.
Customer Rating:      Summary: Comfort Food & Diet, Wow! Comment: "Taste of Home" is my favorite cookbook company. I love that this cookbook has my favorite foods in a diet version. Always easy to follow recipes and illustrations. Thank you Taste of Home, another great Cookbook. I bought this book and so did my daughter. Love it!
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