Learn to COOK - Quick & Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals, 3rd Edition

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Binding: Plastic Comb Dewey Decimal Number: 641.56383 EAN: 9780981600109 ISBN: 0981600107 Label: Small Steps Press Manufacturer: Small Steps Press Number Of Items: 1 Number Of Pages: 344 Publication Date: 2008-07-11 Publisher: Small Steps Press Studio: Small Steps Press
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Editorial Reviews: The third edition edition of this bestseller is now published by Small Steps Press! People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.
Spotlight customer reviews: Customer Rating: Summary: Easy and Good Comment: My kids are nagging me to cook healthy and this book satisfies all of us. The recipes are easy and taste great! My favorite - Beef or Pork Stir Fry. Customer Rating: Summary: Great resource for the busy person who wants to eat healthy. Comment: Quick tips and easy to find ingredients; also healthy in all categories of concern. I love all of this author's books and have purchased them for my employee wellness program at work. Employees had loved them too! Customer Rating: Summary: This is an EXCEPTIONAL cookbook! Comment: This book is so well organized; it makes meal planning a breeze...from grocery lists to nutrient analysis and straight on to easy, delicious meals! It's a must in any kitchen. Customer Rating: Summary: Healthy and quicl Comment: Have tried only one chicken recipe (marindate) and it was delicious. I highly recommend this book. The pictures are excellent. Customer Rating: Summary: Quick yes, Good, not so much Comment: Very basic recipes that call for lots of processed foods. I never use this cookbook at all. More Reviews