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Learn to COOK - American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol

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List Price: $15.95
Our Price: $10.85
Your Save: $ 5.10 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Clarkson Potter
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Average Customer Rating:     

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Binding: Paperback Dewey Decimal Number: 641 EAN: 9781400098293 ISBN: 1400098297 Label: Clarkson Potter Manufacturer: Clarkson Potter Number Of Items: 1 Number Of Pages: 384 Publication Date: 2005-09-13 Publisher: Clarkson Potter Release Date: 2005-09-13 Studio: Clarkson Potter
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Editorial Reviews:
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The nation’s most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.
Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fat, Low-Cholesterol Cookbook helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how “good” and “bad” cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals.
• Crab Spring Rolls with Peanut Dipping Sauce
• Stuffed Chile Peppers
• Lobster Bisque with Leeks and Shallots
• Warm Mushroom Salad
• Peppery Beef with Blue Cheese Sauce
• Spicy Lentil Curry
• Spinach and Black Bean Enchiladas
• Cardamom-Lemon Muffins
• Mocha Cheesecake
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Spotlight customer reviews:
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Customer Rating:      Summary: good recipes Comment: I have used several recipes from this cookbook. I have found them to be fairly easy and all that I have tried have tasted really good. The taste is so good you would never know that you were missing all the yummy fat or cholesterol.
Customer Rating:      Summary: Low-Fat, Low-Cholesterol Cookbook, 3rd Ed., American Heart Assoc. Comment: This is a very helpful cookbook with lots of delicious recipes for those who want to prepare foods that are low in fat, and low in cholesterol. Thank you American Heart Association. American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol (Random House Large Print (Cloth/Paper))
Customer Rating:      Summary: cookbook review Comment: good book. i purchased it for my mom and she seems to like it
Customer Rating:      Summary: Good recipes, but lacks appeal Comment: This is another good source of low fat / low cholesterol recipes. However, if you are like me and like to see photos of what you're cooking, this cookbook isn't for you. I was very disappointed that there are no photos other than the cover. When I go through a cookbook looking for a new recipe to try, if the food looks good in a photo, I want to try the recipe. I personnaly recommend the Betty Crocker Low Fat / Low Cholesterol cookbook if you want good recipes with photos.
Customer Rating:      Summary: Great book and it might save my life! Comment: I have found the recipes in this book to be better than what I expected. I feel like I have more energy just after a few days of being on a low cholesterol diet and if I physically feel a difference that soon, then my cholesterol must be dropping. I must worn you that if you don't like to cook, then this isn't the book for you. The recipes in here require a lot of fresh foods and time to prepare them, about 45 minutes. But I have to say it is well worth the effort. My health is what's most important. I can't afford to be a picky eater with my cholesterol.
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