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Learn to COOK - Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
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List Price: $15.00
Our Price: $13.50
Your Save: $ 1.50 ( 10% )
Availability: Usually ships in 24 hours
Manufacturer: Houghton Mifflin
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Average Customer Rating: 
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Binding: Paperback
Dewey Decimal Number: 613.25
EAN: 9781576300626
ISBN: 1576300625
Label: Houghton Mifflin
Manufacturer: Houghton Mifflin
Number Of Items: 1
Number Of Pages: 352
Publication Date: 1998-01-12
Publisher: Houghton Mifflin
Studio: Houghton Mifflin
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Editorial Reviews:
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In Eating Thin For Life, the real experts-hundreds of people from all walks of life who have shed unwanted pounds permanently-reveal how they manage their food lives: in the kitchen, at the table and in restaurants. From these 'masters' of weight loss, you'll learn how to enjoy food without being a slave to calorie counting. How to handle the tough times, from quitting smoking to having babies to dealing with pushy people. In short, you'll learn how these 'masters of weight control' get themselves to do the things we all know we should do-but can't seem to get ourselves to do-to lose weight permanently. Plus: --An easy weight-loss plan: 21 days of breakfasts, lunches, dinners and snacks from the masters. --122 of the masters' favorite low-fat recipes-from Pineapple Right-side-Up Coffee Cake to Oven-Fried Chicken to Rich Chocolate Cake with Raspberry Sauce.
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Spotlight customer reviews:
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Customer Rating:
Summary: Fast service
Comment: Thank you very much for the fast and friendly service. Would recommend to others and buy again from you myself. Thank You.
Customer Rating:
Summary: fantastic follow-up to Thin for Life
Comment: This book is a great sequel to Anne Fletcher's previous book, Thin for Life on eating healthy and losing weight. While I recommend reading Thin for Life first for a lot of great tips on motivation and long-term strategies, Eating Thin for Life has inspiring stories from people who lost weight and a number of strategies as well.
The best aspects of this book are its recipes. It has a short section with suggestions of quick, balanced meals and snacks of set calorie value that you can put together with little to no cooking. Additionally, it has a longer section containing tons of recipes of all kinds - salads, main dishes, breakfasts, quick breads, desserts, etc. The recipes are surprisingly delicious and satisfying for how healthy they are, and I've already learned new cooking techniques for creating healthier recipes of my own. This book has helped me make a permanent switch to a better lifestyle and lose weight in the process!
Customer Rating:
Summary: Outstanding resource!
Comment: If you are a life-long yo-yo dieter like me, this is a book that will give you hope for your future efforts in the weight loss struggle. Anne Fletcher has provided helpful weight loss and maintenance tips and strategies from the "masters"...those folks who have lost weight and kept it off for years. It's a "must read" for anyone who is tired of the weight loss merry-go-round. Very encouraging!
Customer Rating:
Summary: Should be Eating Healthy for Life!
Comment: I hate the idea that being thin is healthy. Just because you are thin doesn't mean you are healthy. That said I wanted to say that I really enjoyed this book! I read it in two days, it usually takes me a month or so to read diet books. Diet books are so boring! This isn't really a diet book but a motivating to be healthy book!
The ideas behind the book are so simple, to lose weight and to maintain that weight. There are tips in here that seem so obvious but we tend to forget, we beat ourselves up and then start the process all over again.
Customer Rating:
Summary: This book will really help you lose all the weight you want!
Comment: This is the first diet book I have read that I really feel I can do it. It teaches you a new way of eating that is healthy, but good and the same time. This is something I plan on continuing the rest of my life. She explained everything wonderfully. I would recommend this book to anyone who is having trouble losing weight. I have accually bought the book for friends who wanted help with weight. She also provides tons of quick and easy recipes you will love. This will be the last diet book you ever buy!
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