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Learn to COOK - The Biggest Loser Workout, Vol. 1
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List Price: $14.98
Our Price: $9.99
Your Save: $ 4.99 ( 33% )
Availability: Usually ships in 24 hours
Manufacturer: Lions Gate
Starring: Bob Harper, Jillian Michaels, Alison Sweeney, Kelly Fields, Mark Kruger
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0031398186724
Feature: Workout DVD with 6 different programs
Format: Closed-captioned
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2005-12-20
Running Time: 109
Studio: Lions Gate
Theatrical Release Date: 2004-10-19
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Features
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Workout DVD with 6 different programs
Features contestants from Seasons 1 and 2
Bonus nutrition plan
Lead by Personal Trainer Bob Harper
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Editorial Reviews:
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Customized workout with 6 routines to choose from featuring bob harper & contestants from seasons 1 & 2 Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Starring: Bob Harper Run time: 100 minutes
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Spotlight customer reviews:
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Customer Rating: 
Summary: Great for a start, then....
Comment: Nice workout if your are new or have not been into fitness for a while. Then my weight loss group moved on to the book:
Weight Training Workouts and Diet Plan that Work.
In 7 weeks everybody(14 people) has seen major improvements in our body compositions. Weight loss and muscle definition
Get started people! They work.
Customer Rating:
Summary: Great for beginners
Comment: This video is excellent. However, you will outgrow the video & need something more intense & fast-paced in a couple of months. The cardio kicked my butt at first, then it gets pretty easy after a while. The sculpting section of the video is definitely the best! The next best section of the DVD is the Boot Camp section.....combines cardio & weights. For some reason, low-intensity cardio in this DVD is HARDER than high-intensity cardio. Overall, it's a great workout DVD...it beats driving to the gym. Sessions are 20 minutes each.
Customer Rating:
Summary: good workout
Comment: I like this DVD because it lets you select which workout you want to do. I exercise regularly and still think the tape is quite challenging. Not for those just starting out but it is a great workout that is fun to do.
Customer Rating:
Summary: Review of Biggest Loser Workout with Bob
Comment: This is a perfect DVD for those who havent exercised in a long time or ever,it also has features that allow you to customize your workouts from beginner to advanced as well as warm-up and cool-down segments.And some Cast extras with stories about them. You can also choose to use just music or music and trainer.
I am not a huge fan of Biggest Loser but I am of this workout DVD! bob makes it fun,yes I said "fun"!
Customer Rating:
Summary: Love the workout...Music not so good!
Comment: Love the workout. Have been doing it for the past 3 weeks. You alternate the workouts for intensity purposes, so you don't get bored either. Music does not get you motivated though.
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